
If you’re going through a divorce or separation, sorting the mortgage tends to take centre stage — and that makes sense. But there’s something just as important that too often gets overlooked: making sure your children are financially protected, whatever happens to you.
Reviewing your protection insurance should happen alongside your mortgage options — not after. Getting clarity on what cover you need matters before your financial consent order is finalised, because your protection needs and your financial settlement are more connected than most people realise.
I’m Vicky, an independent mortgage and protection adviser at Honey Financial Solutions Ltd, based in South Yorkshire. I work with people across the UK who are navigating life after separation — sorting the mortgage, reviewing their protection, and making sure nothing gets missed. This post covers everything you need to know.
When you were in a relationship, you may have relied on joint policies, a partner’s income as a back-up, or a combination of both. When that partnership ends, so does that financial cushion — often without people realising quite how exposed that leaves them.
As a single parent, or someone about to take on a mortgage in their sole name, you become the primary financial support for your children. If your income stopped tomorrow — because of illness, injury, or death — who would cover the mortgage? Who would pay the bills? Who would keep the roof over your children’s heads?
These aren’t easy questions. But they’re ones that need answering before your financial settlement is finalised, not after.
Protection planning and mortgage planning should happen together. Both need to be explored as early as possible in the separation process, so that your solicitor or mediator has a full picture of your financial needs when your consent order is being drawn up. Maintenance arrangements, for example, may affect what level of protection you need — and what protection is in place can affect what a fair settlement looks like. At Honey Financial Solutions Ltd, I work alongside solicitors, mediators, and other professionals to make sure the mortgage and protection side of things is considered at the right point in the process — not as an afterthought.
Income Protection — The Most Important Cover for Single Parents
If you take nothing else from this post, take this: for a single parent, income protection is arguably the most important cover to have in place.
Here’s why. If you die, your life insurance pays out. But the far more likely scenario during your working years is that you become too ill or too injured to work — for weeks, months, or even longer. If that happens and you have no income protection, there is nothing automatically stepping in to cover your mortgage, your bills, your children’s costs.
Statutory sick pay in the UK is currently £123.25 per week — payable from day one of absence following changes under the Employment Rights Act 2025, and for up to 28 weeks. That sounds more reassuring than it is: £123.25 represents around 18% of the average UK weekly wage. Sick pay from your employer varies widely on top of that — some offer genuinely generous occupational sick pay, others go no further than the statutory minimum. And if you’re self-employed, there is no employer sick pay at all. Until you check your own contract, you may not know exactly where you stand.
Income protection pays a regular monthly income — typically up to 65% of your gross salary — if you’re unable to work due to illness or injury. Payments continue until you return to work, your policy term ends, you retire, or you pass away — whichever comes first. Crucially, you can claim multiple times across the life of the policy. For a single parent who is the sole income in the household, this cover is the financial safety net that keeps everything else standing. And for self-employed people, with no employer sick pay to fall back on, it is often the single most important cover to have in place.
Family Income Benefit — Practical, Flexible, and Often Overlooked
Family income benefit is a form of life insurance that pays a regular monthly income to your family for the remainder of the policy term if you die — rather than a one-off lump sum. For single parents, this is often far more practical than a standard lump sum life insurance policy.
Think about it this way: if your family received a large lump sum, they’d need to manage and invest that money carefully over many years to make it last. A monthly income, on the other hand, simply replaces what you would have earned — covering the mortgage, the bills, the childcare, and the everyday costs of running a household. It’s straightforward, predictable, and often more affordable than a comparable lump sum policy.
Crucially, family income benefit can also include critical illness cover as part of the same policy. This means that if you’re diagnosed with a serious illness during the policy term, monthly payments can begin from the point your claim is accepted — helping to replace lost income, maintain your family’s living standards, or fund private medical treatment if needed. It’s worth noting that on some policies, a critical illness claim will end the policy, so understanding the exact terms matters. That’s exactly where having an independent adviser to guide you through the small print makes a real difference.
If you’re a single parent thinking about how to protect your children’s future, family income benefit — with critical illness cover included — is usually one of the first things I’d explore with you.
Life Insurance — Covering Your Mortgage and Your Children’s Future
Standard life insurance pays out a lump sum if you die, ensuring your mortgage can be cleared and your children have financial support. If you had joint life insurance with your ex-partner, that policy will almost certainly need reviewing. Beneficiaries may need updating, or a new policy in your sole name may be needed entirely.
Life insurance and family income benefit work well together — one providing a lump sum to clear debts, the other providing the ongoing monthly income your family needs to keep life running. An independent adviser can help you work out which combination is right for your situation and budget.
Critical Illness Cover — A Lump Sum at the Moment You Need It
Standalone critical illness cover pays out a tax-free lump sum if you’re diagnosed with a specified serious illness — such as cancer, a heart attack, or a stroke — even if you survive it. This money can be used however you need: to reduce your mortgage, adapt your home, cover childcare while you’re recovering, or simply give you breathing room at one of the hardest points in your life.
Critical illness cover can be added to a family income benefit policy, or taken as a completely separate standalone product. The right approach depends on your individual circumstances, which is why personalised advice always matters.
Mortgage Payment Protection — Keeping the Roof Over Your Heads
If you’re about to take on a mortgage in your sole name, mortgage payment protection covers your monthly repayments specifically if you’re unable to work due to accident or illness. It’s a targeted, practical safety net — particularly useful in the early years after a separation, when finances are often still finding their feet.
As early as possible — ideally while the legal process is still underway.
Your solicitor or mediator is working on the financial consent order that will formalise your settlement. The decisions in that order — maintenance arrangements, property transfers, the division of assets — are all connected to your protection needs. Understanding what cover you need, and what it costs, helps give your legal team the full picture they need to reach the right outcome for you and your children.
This is why I work alongside solicitors, mediators, collaborative lawyers, and other professionals throughout the separation process. My role is to provide clear, accurate information about mortgage and protection options as early as needed — so that nothing important is missed from the settlement.
You don’t have to have everything agreed to start the conversation. In fact, starting early gives you more options, better premiums, and more control.
“I’ll sort my protection once everything is legally finalised.” This is the one I’d most encourage people to challenge. Your protection needs are part of the financial picture that should inform your consent order negotiations — not something bolted on afterwards. The earlier you understand your options, the better placed you and your legal team are.
“It’ll be too expensive now I’m on my own.” Protection is often more affordable than people expect — especially in good health. Family income benefit in particular tends to be more cost-effective than a comparable lump sum policy. As an independent adviser, I search the whole market to find the right cover at the right price for your circumstances.
“My employer will cover me if I’m ill.” Sick pay provision varies widely. Some employers offer genuinely generous occupational sick pay — full salary for months. Others pay only the statutory minimum. And if you’re self-employed, there is no sick pay at all. The risk is not knowing your position until you need it — and income protection removes that risk entirely, whatever your employment situation.
Q: Should my protection be sorted before my consent order is finalised? A: Your protection needs should be explored while the legal process is underway, not after. The type and level of cover you need — and what it costs — can be directly relevant to the consent order negotiations. Your solicitor will advise on the right moment to put policies in place, but the conversation should start as early as possible.
Q: What is family income benefit, and how is it different from income protection? A: Family income benefit pays a monthly income to your family if you die — it is a form of life insurance. Income protection, on the other hand, pays a monthly income to you if you are too ill or injured to work. They cover completely different risks and work well together. Family income benefit can also include critical illness cover as part of the same policy.
Q: Is income protection or life insurance more important for a single parent? A: Both matter, but income protection is often the priority. You are statistically far more likely to be unable to work due to illness or injury during your working years than to die. Income protection is what keeps your mortgage, bills, and household running if that happens — and for a single parent with no second income to fall back on, that continuity is everything.
Q: Can critical illness cover be added to family income benefit? A: Yes — many policies allow you to add critical illness cover so that payments begin if you’re diagnosed with a serious illness, not only if you die. Some policies end once a critical illness claim is made, so it’s important to understand the terms before committing. An independent adviser can help you compare options and find the right structure for your needs.
Q: Can I get income protection if I’m self-employed? A: Yes — and for self-employed people, income protection is often the most important cover of all. With no employer sick pay, no death-in-service benefits, and no occupational sick pay scheme, a period of illness or injury without cover can have an immediate and serious financial impact. There are excellent products available for self-employed people across the UK, and at Honey Financial Solutions Ltd, advising self-employed clients on the right cover is a regular part of what I do.
Sorting your protection isn’t just a financial task — it’s one of the most meaningful things you can do for your children. It says: whatever happens to me, you’ll be looked after.
If you’re going through a divorce or separation anywhere in the UK and would like to talk through your protection options — income protection, family income benefit, life insurance, critical illness cover, or all of the above — I’d genuinely love to help.
At Honey Financial Solutions Ltd, every conversation is friendly, jargon-free, and completely confidential. There’s no pressure and no obligation.
Get in touch with Vicky at Honey Financial Solutions Ltd to book a free chat — the earlier in the process, the better.
Protection products are not regulated by the Financial Conduct Authority. The value of protection depends on the product and your individual circumstances.l